Articles
- by Aurora Carlson
Remember Your Innocence
I have written a book about the Innocent Mind, reminding us that it is our original mind, the mind of the Being that we are, before we identify with a human (and not other species), with one body, gender, color,
Perceptions, Opinions, and Reality
We have been conditioned to believe that our thoughts and perceptions show us what is real and true. But human perception can only be fragmentary, as is our thinking process. The truth, the real reality, can’t be what we humans
The Holistic Healing Journey: Body, Mind, and Soul in Ayurvedic and Vedic Philosophy
In the timeless wisdom of Ayurvedic and Vedic philosophy, the connection between the body, mind, and soul is deeply revered. The essence of this profound understanding can be encapsulated in the affirmation: “Healing your body heals your mind, healing your
Understanding the Vata-Anxiety Connection: 5 Simple Solutions to Restore Balance
The ancient healing system of Ayurveda describes three doshas, which are the fundamental energies or bioforces that govern various functions and processes in our body and mind, and in nature at large. These doshas, or fundamental energies of nature, play
Ayurveda and Non-Vegetarian Food: A Holistic Perspective
Ayurveda, the ancient Indian system of medicine and well-being, is often associated with a predominantly plant-based diet, which is greatly beneficial for a vast majority of people. However, there are certain cases where Ayurveda acknowledges the therapeutic potential of non-vegetarian
Can Ayurveda Help with Histamine Intolerance?
Histamine intolerance is a condition characterized by the body’s inability to properly break down and metabolize histamine, a compound involved in various bodily functions. It can lead to a range of symptoms, including headaches, skin rashes, digestive issues, and respiratory
The Heart’s Intelligence: Ayurvedic Perspectives
Did you know that Ayurveda, the ancient healing tradition, considers the heart to be more than just a physical organ? It views the heart as a seat of intelligence, wisdom, and emotional well-being. In this article, we will dive into
Nurturing Wellness with Ayurveda: Embracing the Power of Plant-Based Foods
Ayurveda, the ancient Indian system of medicine and holistic healing, holds a deep reverence for the role of nutrition in overall well-being. Central to the Ayurvedic philosophy is the insight that food is not merely a source of sustenance, but
Fresh Food and Your Life Energy
Prana, or life energy, is a central concept in Ayurveda, and one of our main sources of prana is food. The life energy of food equals that of the ingredients used, plus the energy imparted by the cook. Only real,